Workout of the Day
1. Clean Grip Deadlift: 3 Sets – 8 Reps
2. Grip Grip RDL + Band From Front: 3 Sets – 8 Reps
3. Clean Grip High Pull + Bands From Front: 3 Sets – 10 Reps
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Every 2 Minutes for 16 Minutes
1 Clean
1 Front Squat
1 Clean
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