April 5, 2017thefitnesscoalitionLeave a Comment on 4/5/17 4/5/17 Workout of the Day 1. Clean Grip Deadlift: 3 Sets – 8 Reps 2. Grip Grip RDL + Band From Front: 3 Sets – 8 Reps 3. Clean Grip High Pull + Bands From Front: 3 Sets – 10 Reps + Every 2 Minutes for 16 Minutes 1 Clean 1 Front Squat 1 Clean Share this:FacebookTwitterLike this:Like Loading...