April 7, 2017thefitnesscoalitionLeave a Comment on 4/7/17 4/7/17 Workout of the Day A. Z Press (Seated Strict Press) + For Time: 800m Run 15 Push Jerks 155/105 400m Run 10 Push Jerks 155/105 200m Run 5 Push Jerks 155/105 Advertisements Share this:FacebookTwitterLike this:Like Loading...