April 10, 2017thefitnesscoalitionLeave a Comment on 4/10/17 4/10/17 Workout of the Day A. Front Squat + Bands: 1RM + For Time: 12-9-6-3 Power Clean 135/95 Front Squat 135/95 Pull Ups (Strict) Share this:FacebookTwitterLike this:Like Loading...