4/12/17

Posted by thefitnesscoalition on April 12, 2017
Posted in: Uncategorized. Tagged: , , , , , . Leave a comment


Workout of the Day

A. Work to Heavy Snatch Balance 

B. Work to Heavy Oberhead Squat

+

5 Round for Times:

5 Power Snatch 95/65

5 Burpees

100m SPRINT

-Rest 2 Minutes-

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