4/19/17

Posted by thefitnesscoalition on April 19, 2017
Posted in: Uncategorized. Tagged: , . Leave a comment


Workout of the Day

Every 2 Minutes for 10 Minutes (5 Sets)
Position 1 Snatch – 3 Reps
*Build to Heavy Triple
+

For Time:

“Amanda”

9-7-5

Muscle Up

Snatch 135/95

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