May 22, 2017thefitnesscoalitionLeave a Comment on 5/22/17 5/22/17 Workout of the Day A. Box Squat – Front Squat + Bands: 2 RM+ 5 Rounds 50’ Yoke Carry 365/255 30 Double Unders 10 Pull Ups Share this:FacebookTwitterLike this:Like Loading...