5/23/17

Posted by thefitnesscoalition on May 24, 2017
Posted in: Uncategorized. Tagged: , , , , , . Leave a comment


Workout of the Day

A. Power Snatch @60-65%: 10 Sets – 2 RepsB. Power Clean @60-65%: 10 Sets – 2 Reps

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For Time: 12 Minute Cap

21-15-9

DB Snatch

Ring Dips

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