May 26, 2017thefitnesscoalitionLeave a Comment on 5/26/17 5/26/17 Workout of the Day A. Bench Press + 2 Board + Chain: 3RM+ 30 Rounds (20 Minute CAP) 1 “Cluster” 155/105 1 Muscle Up -OR- 10 Rounds 3 Clusters 155/105 3 Strict Pull Up 3 Strict Ring Dip Share this:FacebookTwitterLike this:Like Loading...