Workout of the Day
A. Hang Power Clean: 5 Sets – 5 Reps
*Build over the course of the sets to today’s Heavy 5*
+
3 Rounds for Time
100′ Yoke Carry 335/255
10 Power Cleans 155/105
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
A. Hang Power Clean: 5 Sets – 5 Reps
*Build over the course of the sets to today’s Heavy 5*
+
3 Rounds for Time
100′ Yoke Carry 335/255
10 Power Cleans 155/105
THE FITNESS COALITION 