August 8, 2017thefitnesscoalitionLeave a Comment on 8/8/17 8/8/17 Workout of the Day A. Split Jerk @70%: 9 Sets – 3 Reps B. Strict Supinated Pull Ups: 5 Sets – 3 Reps + For Time: 3 Rounds 2 Rounds Cindy 1 Round DT Share this:FacebookTwitterLike this:Like Loading...