August 16, 2017thefitnesscoalitionLeave a Comment on 8/16/17 8/16/17 Workout of the Day A. Clean from Blocks (Below Knee): Heavy Single + For Time: 15 Power Clean 135/95 50′ Sled Sprint 180/90 12 Power Clean 155/105 50′ Sled Sprint 180/90 9 Power Cleans 175/125 50′ Sled Sprint 180/90 Share this:FacebookTwitterLike this:Like Loading...