August 22, 2017thefitnesscoalitionLeave a Comment on 8/22/17 8/22/17 Workout of the Day A. Bench Press @35% + Chain: 9 Sets – 3 Reps B. Eccentric Pull Ups: 5 Sets – 5 Reps + For Time 21-15-9 Axle Bar Shoulder to Overhead 115/85 Pull Ups Share this:FacebookTwitterLike this:Like Loading...