8/25/17

Posted by thefitnesscoalition on August 25, 2017
Posted in: Uncategorized. Tagged: , , . Leave a comment


Workout of the Day

A. Future Bench Press: 1RM

B. Drop 20%: 2 Sets – AMRAP

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10 Minute EMOM

MINUTE 1: 20 Push Ups

MINUTE 2: 40 Double Unders 

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