September 27, 2017thefitnesscoalitionLeave a Comment on 9/26/17 9/26/17 Workout of the Day A. Push Press @ 65%: 9 Sets – 3 Reps (Every :45 sec) B. Pull Ups @21X1: 4 Sets – Max Reps + For Time: 50 Cal AirDyne 50 Toe to Bar Share this:FacebookTwitterLike this:Like Loading...