Workout of the Day
A. Work to Tough Power Snatch
B. Work to Tough Power Clean
C. Snatch Grip RDL: HEAVY 8
D. Sweatt Shrug: 4 Sets – 10-12 Reps
E. Straight Arm Lat Pulldown: 4 sets – 12-15 reps
F. Reverse Hypers: 4 Sets – 20 Reps
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