October 14, 2017thefitnesscoalitionLeave a Comment on 10/14/17 10/14/17 Workout of the Day A. Work to Tough Power Snatch B. Work to Tough Power Clean C. Snatch Grip RDL: HEAVY 8 D. Sweatt Shrug: 4 Sets – 10-12 Reps E. Straight Arm Lat Pulldown: 4 sets – 12-15 reps F. Reverse Hypers: 4 Sets – 20 Reps Share this:FacebookTwitterLike this:Like Loading...