October 23, 2017thefitnesscoalitionLeave a Comment on 10/23/17 10/23/17 Workout of the Day A. Box Squat + Chain: 1RM B. Log Clean: HEAVY 5 + 5 Rounds 50′ Farmer Carry 50′ Keg Carry -Rest 2 Minutes- Share this:FacebookTwitterLike this:Like Loading...