November 11, 2017thefitnesscoalitionLeave a Comment on 11/11/17 11/11/17 Workout of the Day A. Snatch: HEAVY Single B. Clean & Jerk: HEAVY Single + 3 Sets – Monster Set 1. Bulgarian split squats – 10 Each Leg 2. Toes To Bar (Strict): 10- 12 Reps 3. Supinated Barbell Row: 10 Reps Share this:FacebookTwitterLike this:Like Loading...