November 28, 2017thefitnesscoalitionLeave a Comment on 11/28/17 11/28/17 Workout of the Day A. Push Press + Bands: 1RM B. Drop 20%: 2 Sets – AMRAP C. Pull Ups: 3 Sets – Max Reps + For Time: 36-30-24-18-12 – Push Ups 18-15-12-9-6 – Toe to Bar Share this:FacebookTwitterLike this:Like Loading...