12/7/17 – Last Day For Pre-Orders!


If you were on the fence about picking up any of the new apparael options. Today is your last day to pre-order. We will be sending out the order tomorrow with whoever is on the list!

Let us know by tonight if you want to get on the list. 

Guys tee and girls tanks: $25

Crew Neck Sweaters: $40


Workout of the Day

A. Box Squat @55% + Chain: 12 Sets – 2 Reps

B. Front Rack Reverse Lunges: HEAVY 6 Per Leg

+

 10 Minute EMOM

Minute 1: 3 Deadlifts @77-80%

Minute 2: 10 Burpee over Bar

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close