12/7/17 – Last Day For Pre-Orders!

If you were on the fence about picking up any of the new apparael options. Today is your last day to pre-order. We will be sending out the order tomorrow with whoever is on the list!

Let us know by tonight if you want to get on the list. 

Guys tee and girls tanks: $25

Crew Neck Sweaters: $40

Workout of the Day

A. Box Squat @55% + Chain: 12 Sets – 2 Reps

B. Front Rack Reverse Lunges: HEAVY 6 Per Leg


 10 Minute EMOM

Minute 1: 3 Deadlifts @77-80%

Minute 2: 10 Burpee over Bar

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