December 9, 2017thefitnesscoalitionLeave a Comment on 12/9/17 12/9/17 Workout of the Day A. HEAVY Snatch B. HEAVY Clean & Jerk + 3 Rounds (Monster Set) 1. Bulgarian Split Squats: 8-10 Reps Per Leg 2. Strict Knee to Chest to L-Sit: 10-15 Reps (Controlled) 3. 100′ Sled Sprint (HEAVY) Share this:FacebookTwitterLike this:Like Loading...