6/11/18 – New Space Is Ready!

We are officially in the new space! As of tomorrow morning, classes will be ran in our new space! We took over pure audios (boat place) old space and are not located in the front of the building. We now have front row parking, but you can still park on the side of the building if you chose to do so.

Lauren and I want to thank all of you who helped us out the last few days again. We couldn’t have done it without all of your help. You all made the transition over extremely smooth.

We aren’t 100% done with the space yet. But it is definitely usable. Bare with us the rest of the month as we put the finishing touches together piece by piece.

We couldn’t be anymore excited to show you all the new space!

Hope to see as many of you as possible tomorrow!

__________________________

Workout of the Day

A. Paused Deadlift (2 Second Pause Below Knee): 2RM

+

For Time:

5 Rounds

5 Back Squat @70-80%

50′ Farmer Carry @BW Per Hand

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