September 24, 2018thefitnesscoalitionLeave a Comment on 9/24/18 9/24/18 Workout of the Day A. Sumo Deadlift: 1RM + 6 Rounds :30 Sec – Sandbag Clean (Max Reps – 100% Effort) -Rest 1:00- Share this:FacebookTwitterLike this:Like Loading...