NEW APPAREL JUST DROPPED!
Workout of the Day
A. Seated Strict Press + Chains: 3RM
+
10 Minute Cap
15-12-9
DB Snatch
Pull Ups
-Rest 5 Minutes –
10 Minute Cap
15-12-9
DB Power Clean
Ring Dips
NEW APPAREL JUST DROPPED!
Workout of the Day
A. Seated Strict Press + Chains: 3RM
+
10 Minute Cap
15-12-9
DB Snatch
Pull Ups
-Rest 5 Minutes –
10 Minute Cap
15-12-9
DB Power Clean
Ring Dips