1/10/19

Workout of the Day

A. Back Squat @80%: 10 Sets – 2 Reps

B. 4″ Deficit Sumo Deadlifts: 5 Sets – 5 Reps

*10lb+ from last week

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: